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Maz has lived in Mortimer since 2011 and had a 20-year teaching career, spending the latter 13 delivering Physical Education at The Abbey School in Reading.  

Passionate about the physical health and mental wellbeing of the community she left teaching in 2020, launching Shift-It Fitness to deliver Personal Training and Pre and Postnatal exercise.

She is a Level 3 Personal Trainer with a degree in Sport and Exercise Science, and a Level 3 Pre and Postnatal Instructor.

Maz is an elite Hockey player, currently representing England in her age group and playing National League in the Performance Squad at Reading Hockey Club.  Off the hockey pitch she helps her own wellbeing by tending to her garden.

 

  • Circuits with Maz
    Circuits with Maz
    Multiple Dates
    Mon, 04 Mar
    04 Mar 2024, 19:30 – 20:30
    Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UK
    This is a high intensity workout using a variety of body weight and weight-based exercises to improve strength and cardiovascular fitness.
  • Circuits with Maz
    Circuits with Maz
    Multiple Dates
    Mon, 11 Mar
    11 Mar 2024, 19:30 – 20:30
    Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UK
    This is a high intensity workout using a variety of body weight and weight-based exercises to improve strength and cardiovascular fitness.
  • Circuits with Maz
    Circuits with Maz
    Multiple Dates
    Mon, 18 Mar
    18 Mar 2024, 19:30 – 20:30
    Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UK
    This is a high intensity workout using a variety of body weight and weight-based exercises to improve strength and cardiovascular fitness.
  • Circuits with Maz
    Circuits with Maz
    Multiple Dates
    Mon, 25 Mar
    25 Mar 2024, 19:30 – 20:30
    Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UK
    This is a high intensity workout using a variety of body weight and weight-based exercises to improve strength and cardiovascular fitness.
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