top of page
Maz has lived in Mortimer since 2011 and had a 20-year teaching career, spending the latter 13 delivering Physical Education at The Abbey School in Reading.
Passionate about the physical health and mental wellbeing of the community she left teaching in 2020, launching Shift-It Fitness to deliver Personal Training and Pre and Postnatal exercise.
She is a Level 3 Personal Trainer with a degree in Sport and Exercise Science, and a Level 3 Pre and Postnatal Instructor.
Maz is an elite Hockey player, currently representing England in her age group and playing National League in the Performance Squad at Reading Hockey Club. Off the hockey pitch she helps her own wellbeing by tending to her garden.
Multiple DatesMon, 16 Sept16 Sept 2024, 18:15 – 19:15Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UKThis is a high intensity workout using a variety of body weight and weight-based exercises to improve strength and cardiovascular fitness.- Multiple DatesMon, 16 Sept16 Sept 2024, 19:30 – 20:30Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UKThis is a high intensity workout using a variety of body weight and weight-based exercises to improve strength and cardiovascular fitness.
Multiple DatesFri, 20 Sept20 Sept 2024, 09:30 – 10:30Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UK- Multiple DatesMon, 23 Sept23 Sept 2024, 18:15 – 19:15Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UKThis is a high intensity workout using a variety of body weight and weight-based exercises to improve strength and cardiovascular fitness.
- Multiple DatesMon, 23 Sept23 Sept 2024, 19:30 – 20:30Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UKThis is a high intensity workout using a variety of body weight and weight-based exercises to improve strength and cardiovascular fitness.
- Multiple DatesFri, 27 Sept27 Sept 2024, 09:30 – 10:30Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UK
- Multiple DatesMon, 30 Sept30 Sept 2024, 18:15 – 19:15Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UKThis is a high intensity workout using a variety of body weight and weight-based exercises to improve strength and cardiovascular fitness.
- Multiple DatesMon, 30 Sept30 Sept 2024, 19:30 – 20:30Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UKThis is a high intensity workout using a variety of body weight and weight-based exercises to improve strength and cardiovascular fitness.
- Multiple DatesFri, 04 Oct04 Oct 2024, 09:30 – 10:30Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UK
- Multiple DatesMon, 07 Oct07 Oct 2024, 18:15 – 19:15Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UKThis is a high intensity workout using a variety of body weight and weight-based exercises to improve strength and cardiovascular fitness.
- Multiple DatesMon, 07 Oct07 Oct 2024, 19:30 – 20:30Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UKThis is a high intensity workout using a variety of body weight and weight-based exercises to improve strength and cardiovascular fitness.
- Multiple DatesFri, 11 Oct11 Oct 2024, 09:30 – 10:30Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UK
- Multiple DatesMon, 14 Oct14 Oct 2024, 18:15 – 19:15Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UKThis is a high intensity workout using a variety of body weight and weight-based exercises to improve strength and cardiovascular fitness.
- Multiple DatesMon, 14 Oct14 Oct 2024, 19:30 – 20:30Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UKThis is a high intensity workout using a variety of body weight and weight-based exercises to improve strength and cardiovascular fitness.
- Multiple DatesFri, 18 Oct18 Oct 2024, 09:30 – 10:30Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UK
- Multiple DatesMon, 21 Oct21 Oct 2024, 18:15 – 19:15Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UKThis is a high intensity workout using a variety of body weight and weight-based exercises to improve strength and cardiovascular fitness.
- Multiple DatesMon, 21 Oct21 Oct 2024, 19:30 – 20:30Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UKThis is a high intensity workout using a variety of body weight and weight-based exercises to improve strength and cardiovascular fitness.
- Multiple DatesFri, 25 Oct25 Oct 2024, 09:30 – 10:30Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UK
bottom of page