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Sarah

M: 07845980138

E: sarah_j_sharpe@hotmail.co.uk

FB - @Sarahsharpept

IG - @strongwithsarahpt

Meet Sarah, a Level 3 Personal Trainer, Group Fitness Instructor, and Pre & Post Natal Specialist who is dedicated to helping individuals prioritise their physical and mental wellbeing. With a background in Health and Fitness since 2015, Sarah not only delivers Mum and Baby Fitness classes and Personal Training Sessions but also serves as the Mum & Baby Development Officer for the Charity Sport in Mind.

 

As a mother of four, Sarah understands firsthand the challenges and pressures faced by Mums when it comes to self-care. She thrives on creating classes and sessions that challenge and empower her participants, leaving them feeling stronger and more confident.

 

When she's not working or caring for her family, Sarah indulges in her passion for running and continues to eagerly await her chance to secure a ballot place in The London Marathon, after six years of trying. Join Sarah on her journey to help others lead healthier, happier lives and achieve their fitness goals.

  • HIIT Strength & Conditioning
    HIIT Strength & Conditioning
    Multiple Dates
    Mon, 16 Dec
    16 Dec 2024, 06:00 – 7:00
    Soul Barns, Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UK
  • Mum & Baby Fitness classes with Sarah
    Mum & Baby Fitness classes with Sarah
    Multiple Dates
    Mon, 16 Dec
    16 Dec 2024, 10:00 – 11:00
    Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UK
    7 week block £77 PAYG £12
  • Mum & Baby Fitness classes with Sarah
    Mum & Baby Fitness classes with Sarah
    Multiple Dates
    Thu, 19 Dec
    19 Dec 2024, 10:00 – 11:00
    Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UK
    7 week block £77 PAYG £12
  • HIIT Strength & Conditioning
    HIIT Strength & Conditioning
    Multiple Dates
    Mon, 06 Jan
    06 Jan 2025, 06:15 – 7:00
    Soul Barns, Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UK
  • Mum & Baby Fitness classes with Sarah
    Mum & Baby Fitness classes with Sarah
    Multiple Dates
    Mon, 06 Jan
    06 Jan 2025, 10:00 – 11:00
    Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UK
    6 week block £66 PAYG £12
  • TRX with Sarah
    TRX with Sarah
    Multiple Dates
    Wed, 08 Jan
    08 Jan 2025, 09:15 – 10:15
    Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UK
    TRX can help improve strength, flexibility and balance
  • TRX with Sarah
    TRX with Sarah
    Multiple Dates
    Wed, 08 Jan
    08 Jan 2025, 18:00 – 19:00
    Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UK
    TRX can help improve strength, flexibility and balance
  • TRX with Sarah
    TRX with Sarah
    Multiple Dates
    Wed, 08 Jan
    08 Jan 2025, 19:15 – 20:15
    Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UK
    TRX can help improve strength, flexibility and balance
  • Mum & Baby Fitness classes with Sarah
    Mum & Baby Fitness classes with Sarah
    Multiple Dates
    Thu, 09 Jan
    09 Jan 2025, 10:00 – 11:00
    Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UK
    6 week block £66 PAYG £12
  • HIIT Strength & Conditioning
    HIIT Strength & Conditioning
    Multiple Dates
    Mon, 13 Jan
    13 Jan 2025, 06:15 – 7:00
    Soul Barns, Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UK
  • Mum & Baby Fitness classes with Sarah
    Mum & Baby Fitness classes with Sarah
    Multiple Dates
    Mon, 13 Jan
    13 Jan 2025, 10:00 – 11:00
    Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UK
    6 week block £66 PAYG £12
  • TRX with Sarah
    TRX with Sarah
    Multiple Dates
    Wed, 15 Jan
    15 Jan 2025, 09:15 – 10:15
    Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UK
    TRX can help improve strength, flexibility and balance
  • TRX with Sarah
    TRX with Sarah
    Multiple Dates
    Wed, 15 Jan
    15 Jan 2025, 18:00 – 19:00
    Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UK
    TRX can help improve strength, flexibility and balance
  • TRX with Sarah
    TRX with Sarah
    Multiple Dates
    Wed, 15 Jan
    15 Jan 2025, 19:15 – 20:15
    Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UK
    TRX can help improve strength, flexibility and balance
  • Mum & Baby Fitness classes with Sarah
    Mum & Baby Fitness classes with Sarah
    Multiple Dates
    Thu, 16 Jan
    16 Jan 2025, 10:00 – 11:00
    Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UK
    6 week block £66 PAYG £12
  • HIIT Strength & Conditioning
    HIIT Strength & Conditioning
    Multiple Dates
    Mon, 20 Jan
    20 Jan 2025, 06:15 – 7:00
    Soul Barns, Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UK
  • Mum & Baby Fitness classes with Sarah
    Mum & Baby Fitness classes with Sarah
    Multiple Dates
    Mon, 20 Jan
    20 Jan 2025, 10:00 – 11:00
    Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UK
    6 week block £66 PAYG £12
  • TRX with Sarah
    TRX with Sarah
    Multiple Dates
    Wed, 22 Jan
    22 Jan 2025, 09:15 – 10:15
    Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UK
    TRX can help improve strength, flexibility and balance
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