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Alison & Monica

 Just BE Sound and Movement Therapy is run by Alison Heaslewood who qualified in Sound and Movement Therapy with the British Academy of Sound Therapy.

 

Following a five year episode of chronic pain in her twenties and a diagnosis of fibromyalgia, she turned to alternative methods of healing, including Sound Therapy.

 

Along with sound, movement was instrumental in her full recovery and as well as offering sound journeys, she holds separate sessions to weave sound and movement together.

 

With five years vocal training she enjoys bringing soothing vocals into her sound sessions along with other percussion. She creates nurturing and relaxing spaces for anyone seeking a space to Just BE.

Monica from Luna Sound and Energy: Monica is a Gong Master Practitioner and Usui & Karuna Reiki Master. She’s also qualified in Reiki drumming, Tibetan and Crystal singing bowls and Aura & Chakra balancing.

 

She’s passionate about sharing the sound and loves mixing sonic practices with energy therapies. She believes sound is transformative and can help with anxiety, insomnia and depression amongst other things.

  • Sound Bath with Alison
    Sound Bath with Alison
    Thu, 25 Jul
    25 Jul 2024, 19:30 – 20:30
    Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UK
    An evening of deep relaxation with the sounds of the gong, singing bowls & other percussion
  • Qi Gong with Sound Meditation
    Qi Gong with Sound Meditation
    Multiple Dates
    Sat, 10 Aug
    10 Aug 2024, 09:00 – 10:00
    Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UK
    Around 45 minutes of Qi Gong practice followed by a mini sound meditation to integrate the session.
  • Qi Gong with Sound Meditation
    Qi Gong with Sound Meditation
    Multiple Dates
    Thu, 22 Aug
    22 Aug 2024, 19:30 – 20:30
    Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UK
    Around 45 minutes of Qi Gong practice followed by a mini sound meditation to integrate the session.
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