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Rachel

Tuesday's 7am-1.30pm

Rachel is a Holistic Skin Specialist offering a bespoke facial treatment menu that includes sculpting facial massage, gua sha, mum to be, cupping and face yoga.

Saving Grace is all about embracing the power of release and then allowing to nourish. There are 63 muscles in the face and neck.... just take a moment to think about everything you have experienced in your life until now. All of those emotions from happiness to heartbreak and our faces carry them all.

From an ancient Chinese Medicine perspective, all our organs manifest on the face too so any imbalances in your body can show on the related areas of the face. Our emotions in turn create expressions and it is through these repeated movements that wrinkles are formed.

What lots don't realise is that through intuitive massage, warmth and manipulation we can work wonders through breaking adhesions and softening then releasing tension & stored emotion. Alongside this, activating acupressure points to move stagnant energy, restore flow and balance produces pure magic.

My Events

29
6:00
HIIT Strength & Conditioning
+5 more
30
9:30
TRX Pilates with Sarah
+3 more
1
9:15
TRX Fitness with Sarah
+5 more
2
9:30
TRX Fitness with Sarah
+3 more
3
9:30
Beginner/Intermediate conditioning
+1 more
4
8:30
Strictly Barre with Libby
5
9:30
Family Yoga
6
6:00
HIIT Strength & Conditioning
+6 more
7
9:30
TRX Pilates with Sarah
+3 more
8
9:15
TRX Fitness with Sarah
+5 more
9
9:30
TRX Fitness with Sarah
+2 more
10
9:30
Beginner/Intermediate conditioning
+1 more
11
8:30
Strictly Barre with Libby
12
13
6:00
HIIT Strength & Conditioning
+6 more
14
9:30
TRX Pilates with Sarah
+2 more
15
9:15
TRX Fitness with Sarah
+1 more
16
9:30
TRX Fitness with Sarah
+1 more
17
9:30
Beginner/Intermediate conditioning
+1 more
18
16:00
Kundalini Activation with Kamala Empowerment
19
10:00
Monthly 9D Breathwork with Andreea
20
6:00
HIIT Strength & Conditioning
+2 more
21
9:30
TRX Pilates with Sarah
+2 more
22
9:15
TRX Fitness with Sarah
+1 more
23
24
9:30
TRX Fitness with Sarah
25
26
27
18:00
Yoga with Kelly
+1 more
28
18:00
Barre by Ella
+1 more
29
9:45
Gentle Vinyasa Flow with Candice
30
18:00
Yoga with Yassmin
+1 more
31
1
2
3
18:00
Yoga with Kelly
+1 more
4
18:00
Barre by Ella
+1 more
5
9:45
Gentle Vinyasa Flow with Candice
6
7
8
9

No upcoming events - check other events below!

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