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Rachel

Tuesday's 7am-1.30pm

Rachel is a Holistic Skin Specialist offering a bespoke facial treatment menu that includes sculpting facial massage, gua sha, mum to be, cupping and face yoga.

Saving Grace is all about embracing the power of release and then allowing to nourish. There are 63 muscles in the face and neck.... just take a moment to think about everything you have experienced in your life until now. All of those emotions from happiness to heartbreak and our faces carry them all.

From an ancient Chinese Medicine perspective, all our organs manifest on the face too so any imbalances in your body can show on the related areas of the face. Our emotions in turn create expressions and it is through these repeated movements that wrinkles are formed.
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What lots don't realise is that through intuitive massage, warmth and manipulation we can work wonders through breaking adhesions and softening then releasing tension & stored emotion. Alongside this, activating acupressure points to move stagnant energy, restore flow and balance produces pure magic.

My Events

28
6:15
HIIT Strength & Conditioning
+7 more
29
9:15
TRX Pilates with Sarah
+8 more
30
9:45
Gentle Vinyasa Flow with Candice
+3 more
1
9:30
Hatha Yoga with Pip
2
9:15
TRX Fitness with Sarah
+1 more
3
8:30
Strictly Barre with Libby
+1 more
4
9:30
Family Yoga
5
6:15
HIIT Strength & Conditioning
+7 more
6
9:15
TRX Pilates with Sarah
+8 more
7
9:45
Gentle Vinyasa Flow with Candice
+3 more
8
9:30
Hatha Yoga with Pip
9
9:15
TRX Fitness with Sarah
+2 more
10
8:30
Strictly Barre with Libby
+1 more
11
12:00
Somatic Breathwork with Rachel
12
6:15
HIIT Strength & Conditioning
+7 more
13
9:15
TRX Pilates with Sarah
+9 more
14
9:45
Gentle Vinyasa Flow with Candice
+3 more
15
9:30
Hatha Yoga with Pip
16
9:15
TRX Fitness with Sarah
+1 more
17
8:30
Strictly Barre with Libby
+1 more
18
16:00
Reiki Infused Sound Bath with Rachel
19
6:15
HIIT Strength & Conditioning
+6 more
20
9:15
TRX Pilates with Sarah
+8 more
21
9:45
Gentle Vinyasa Flow with Candice
+3 more
22
9:30
Hatha Yoga with Pip
23
24
8:30
Strictly Barre with Libby
25
26
19:30
Pilates with Camila
+1 more
27
9:30
Intermediate Pilates with Marianne
+6 more
28
9:45
Gentle Vinyasa Flow with Candice
+2 more
29
30
19:00
Immersive sound bath
31
8:30
Strictly Barre with Libby
1
9:30
Family Yoga
2
19:30
Pilates with Camila
+1 more
3
9:30
Intermediate Pilates with Marianne
+6 more
4
9:45
Gentle Vinyasa Flow with Candice
+2 more
5
6
7
8:30
Strictly Barre with Libby
8
10:00
Cacao and Sound Bath Journey with Danielle North
+1 more

No upcoming events - check other events below!

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