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Maz

Maz has lived in Mortimer since 2011 and had a 20-year teaching career, spending the latter 13 delivering Physical Education at The Abbey School in Reading.

Passionate about the physical health and mental wellbeing of the community she left teaching in 2020, launching Shift-It Fitness to deliver Personal Training and Pre and Postnatal exercise.

She is a Level 3 Personal Trainer with a degree in Sport and Exercise Science, and a Level 3 Pre and Postnatal Instructor.

Maz is an elite Hockey player, currently representing England in her age group and playing National League in the Performance Squad at Reading Hockey Club. Off the hockey pitch she helps her own wellbeing by tending to her garden.

My Events

May 2025
Mon
Tue
Wed
Thu
Fri
Sat
Sun
28
9:30
Slam Strength with Maz
+5 more
+6 more
29
9:30
Pilates with Marianne
+4 more
+5 more
30
10:30
Mum & Baby Fitness classes with Sarah
+1 more
+2 more
1
9:30
Hatha Flow with Sue
+7 more
+8 more
2
9:30
TRX with Sarah
+4 more
+5 more
3
9:30
Strictly Barre with Libby
+1 more
+2 more
4
5
9:30
Slam Strength with Maz
+3 more
+4 more
6
9:30
TRX Pilates with Sarah
+3 more
+4 more
7
9:15
TRX with Sarah
+2 more
+3 more
8
9:30
Hatha Flow with Sue
+7 more
+8 more
9
8:30
Sauna Pop Up with Horse Box Sauna
+5 more
+6 more
10
9:30
Strictly Barre with Libby
+2 more
+3 more
11
12
9:30
Slam Strength with Maz
+5 more
+6 more
13
9:30
TRX Pilates with Sarah
+5 more
+6 more
14
9:15
TRX with Sarah
+2 more
+3 more
15
9:30
Hatha Flow with Sue
+7 more
+8 more
16
9:30
TRX with Sarah
+4 more
+5 more
17
9:30
Strictly Barre with Libby
+1 more
18
19
10:00
Mum & Baby Fitness classes with Sarah
+4 more
+5 more
20
9:30
TRX Pilates with Sarah
+5 more
+6 more
21
9:15
TRX with Sarah
+2 more
+3 more
22
9:30
Hatha Flow with Sue
+6 more
+7 more
23
9:30
TRX with Sarah
+3 more
+4 more
24
9:30
Strictly Barre with Libby
+1 more
+2 more
25
13:15
🌿🌷✨️Soundbath & Reiki & Cacao ceremony & Soulfamily manifestation for Women✨️🌷🌿
+1 more
+2 more
26
10:00
Mum & Baby Fitness classes with Sarah
+2 more
+3 more
27
9:30
TRX Pilates with Sarah
+3 more
+4 more
28
9:15
TRX with Sarah
+2 more
+3 more
29
10:00
Mum & Baby Fitness classes with Sarah
+5 more
+6 more
30
9:30
TRX with Sarah
+2 more
+3 more
31
1
2
10:00
Mum & Baby Fitness classes with Sarah
+3 more
+4 more
3
9:30
TRX Pilates with Sarah
+3 more
+4 more
4
9:15
TRX with Sarah
+2 more
+3 more
5
10:00
Mum & Baby Fitness classes with Sarah
+5 more
+6 more
6
9:30
TRX with Sarah
+3 more
+4 more
7
10:00
Reiki Training & Attunement day (Level 2)
+1 more
+2 more
8

No upcoming events - check other events below!

9 May 2025 at 08:30:00

Beginner/Intermediate conditioning

12 May 2025 at 08:30:00

Slam Strength with Maz

12 May 2025 at 18:30:00

Farm Fitness with Maz

Outdoor fitness

16 May 2025 at 08:30:00

Beginner/Intermediate conditioning

19 May 2025 at 18:30:00

Farm Fitness with Maz

Outdoor fitness

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