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Maz
Maz has lived in Mortimer since 2011 and had a 20-year teaching career, spending the latter 13 delivering Physical Education at The Abbey School in Reading.
Passionate about the physical health and mental wellbeing of the community she left teaching in 2020, launching Shift-It Fitness to deliver Personal Training and Pre and Postnatal exercise.
She is a Level 3 Personal Trainer with a degree in Sport and Exercise Science, and a Level 3 Pre and Postnatal Instructor.
Maz is an elite Hockey player, currently representing England in her age group and playing National League in the Performance Squad at Reading Hockey Club. Off the hockey pitch she helps her own wellbeing by tending to her garden.
My Events
27
6:00
HIIT Strength & Conditioning
+4 more
28
9:30
TRX Pilates with Sarah
+2 more
29
9:15
TRX Fitness with Sarah
+4 more
30
9:30
Hatha Flow with Sue
+3 more
1
9:30
TRX Fitness with Sarah
+1 more
2
8:30
Strictly Barre with Libby
3
9:30
Family Yoga
4
6:00
HIIT Strength & Conditioning
+5 more
5
9:30
TRX Pilates with Sarah
+2 more
6
9:15
TRX Fitness with Sarah
+5 more
7
9:30
Hatha Flow with Sue
+4 more
8
18:30
Yin with Yassmin
9
8:30
Strictly Barre with Libby
+1 more
10
13:15
🕊🌿✨️🌸 Soundbath & Reiki & Cacao ceremony for Women 🌸✨️🌿🕊
+1 more
11
6:00
HIIT Strength & Conditioning
+7 more
12
9:30
TRX Pilates with Sarah
+1 more
13
9:15
TRX Fitness with Sarah
+5 more
14
9:30
Hatha Flow with Sue
+5 more
15
16
8:30
Strictly Barre with Libby
17
10:00
Cacao and Sound Bath Journey with Danielle North
+1 more
18
6:00
HIIT Strength & Conditioning
+5 more
19
9:30
TRX Pilates with Sarah
+1 more
20
9:15
TRX Fitness with Sarah
+5 more
21
9:30
Hatha Flow with Sue
+4 more
22
9:30
TRX Fitness with Sarah
+2 more
23
8:30
Strictly Barre with Libby
24
25
18:00
Yoga with Kelly
26
9:30
Intermediate Pilates with Marianne
27
11:30
Strictly Barre with Libby
+2 more
28
9:30
Hatha yoga with Pip
+3 more
29
18:00
Somatic Movement
30
8:30
Strictly Barre with Libby
31
16:00
Reiki Infused Sound Bath with Rachel
1
9:30
Slam Strength with Maz
+2 more
2
9:30
Intermediate Pilates with Marianne
3
11:30
Strictly Barre with Libby
+3 more
4
9:30
Hatha Yoga with Pip
+4 more
5
6
8:30
Strictly Barre with Libby
7
9:30
Family Yoga
No upcoming events - check other events below!
1 June 2026 at 08:30:00
Slam Strength with Maz
1 June 2026 at 17:00:00
Circuits with Maz
This is a high intensity workout using a variety of body weight and weight-based exercises to improve strength and cardiovascular fitness.
1 June 2026 at 18:30:00
Circuits with Maz
This is a high intensity workout using a variety of body weight and weight-based exercises to improve strength and cardiovascular fitness.
8 June 2026 at 08:30:00
Slam Strength with Maz
8 June 2026 at 17:00:00
Circuits with Maz
This is a high intensity workout using a variety of body weight and weight-based exercises to improve strength and cardiovascular fitness.
8 June 2026 at 18:30:00
Circuits with Maz
This is a high intensity workout using a variety of body weight and weight-based exercises to improve strength and cardiovascular fitness.
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