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Maz
Maz has lived in Mortimer since 2011 and had a 20-year teaching career, spending the latter 13 delivering Physical Education at The Abbey School in Reading.
Passionate about the physical health and mental wellbeing of the community she left teaching in 2020, launching Shift-It Fitness to deliver Personal Training and Pre and Postnatal exercise.
She is a Level 3 Personal Trainer with a degree in Sport and Exercise Science, and a Level 3 Pre and Postnatal Instructor.
Maz is an elite Hockey player, currently representing England in her age group and playing National League in the Performance Squad at Reading Hockey Club. Off the hockey pitch she helps her own wellbeing by tending to her garden.
My Events
18 October 2024 at 08:30:00
Beginner/back to exercise with Maz
25 October 2024 at 08:30:00
Beginner/back to exercise with Maz
October 2024
Mon
Tue
Wed
Thu
Fri
Sat
Sun
30
6:15
HIIT Strength & Conditioning
+5 more
+6 more
1
18:00
Barre by Ella
+3 more
+4 more
2
9:15
TRX with Ollie
+2 more
+3 more
3
9:30
Hatha Flow with Sue
+4 more
+5 more
4
9:30
Beginner/back to exercise with Maz
+1 more
5
8:45
Ancient Yoga with Amber
+1 more
+2 more
6
13:15
Women's healing circle
+1 more
+2 more
7
6:15
HIIT Strength & Conditioning
+4 more
+5 more
8
18:00
Barre by Ella
+3 more
+4 more
9
9:15
TRX with Ollie
+3 more
+4 more
10
9:30
Hatha Flow with Sue
+4 more
+5 more
11
9:30
Beginner/back to exercise with Maz
+1 more
+2 more
12
8:45
Ancient Yoga with Amber
+1 more
+2 more
13
14
6:15
HIIT Strength & Conditioning
+4 more
+5 more
15
18:00
Barre by Ella
+3 more
+4 more
16
9:15
TRX with Ollie
+3 more
+4 more
17
9:30
Hatha Flow with Sue
+4 more
+5 more
18
9:30
Beginner/back to exercise with Maz
+1 more
+2 more
19
8:45
Ancient Yoga with Amber
+1 more
+2 more
20
21
6:15
HIIT Strength & Conditioning
+4 more
+5 more
22
18:00
Barre by Ella
+3 more
+4 more
23
9:15
TRX with Ollie
+3 more
+4 more
24
9:30
Hatha Flow with Sue
+3 more
+4 more
25
9:30
Beginner/back to exercise with Maz
+1 more
26
8:45
Ancient Yoga with Amber
+2 more
+3 more
27
28
18:00
Geo Dance
+1 more
29
18:00
Barre by Ella
+3 more
+4 more
30
11:30
Strictly Barre with Libby
+1 more
+2 more
31
13:30
Barre by Ella
+1 more
+2 more
1
2
8:45
Ancient Yoga with Amber
+1 more
+2 more
3
4
18:00
Geo Dance
+1 more
5
18:00
Barre by Ella
+3 more
+4 more
6
11:30
Strictly Barre with Libby
+1 more
+2 more
7
9:30
Hatha Flow with Sue
+2 more
+3 more
8
18:00
Reiki & Meditation with Nancy
+1 more
9
8:45
Ancient Yoga with Amber
+1 more
+2 more
10
No upcoming events - check other events below!