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Maz
Maz has lived in Mortimer since 2011 and had a 20-year teaching career, spending the latter 13 delivering Physical Education at The Abbey School in Reading.
Passionate about the physical health and mental wellbeing of the community she left teaching in 2020, launching Shift-It Fitness to deliver Personal Training and Pre and Postnatal exercise.
She is a Level 3 Personal Trainer with a degree in Sport and Exercise Science, and a Level 3 Pre and Postnatal Instructor.
Maz is an elite Hockey player, currently representing England in her age group and playing National League in the Performance Squad at Reading Hockey Club. Off the hockey pitch she helps her own wellbeing by tending to her garden.
My Events
29
6:00
HIIT Strength & Conditioning
+5 more
30
9:30
TRX Pilates with Sarah
+3 more
1
9:15
TRX Fitness with Sarah
+5 more
2
9:30
TRX Fitness with Sarah
+3 more
3
9:30
Beginner/Intermediate conditioning
+1 more
4
8:30
Strictly Barre with Libby
5
9:30
Family Yoga
6
6:00
HIIT Strength & Conditioning
+6 more
7
9:30
TRX Pilates with Sarah
+3 more
8
9:15
TRX Fitness with Sarah
+5 more
9
9:30
TRX Fitness with Sarah
+2 more
10
9:30
Beginner/Intermediate conditioning
+1 more
11
8:30
Strictly Barre with Libby
12
13
6:00
HIIT Strength & Conditioning
+6 more
14
9:30
TRX Pilates with Sarah
+2 more
15
9:15
TRX Fitness with Sarah
+1 more
16
9:30
TRX Fitness with Sarah
+1 more
17
9:30
Beginner/Intermediate conditioning
+1 more
18
16:00
Kundalini Activation with Kamala Empowerment
19
10:00
Monthly 9D Breathwork with Andreea
20
6:00
HIIT Strength & Conditioning
+2 more
21
9:30
TRX Pilates with Sarah
+2 more
22
9:15
TRX Fitness with Sarah
+1 more
23
24
9:30
TRX Fitness with Sarah
25
26
27
19:30
Pilates with Camila
28
18:00
Barre by Ella
+1 more
29
9:45
Gentle Vinyasa Flow with Candice
30
31
1
2
3
19:30
Pilates with Camila
4
18:00
Barre by Ella
+1 more
5
9:45
Gentle Vinyasa Flow with Candice
6
7
8
9
No upcoming events - check other events below!
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