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Alison & Monica

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Just BE Sound and Movement Therapy is run by Alison Heaslewood who qualified in Sound and Movement Therapy with the British Academy of Sound Therapy.

Following a five year episode of chronic pain in her twenties and a diagnosis of fibromyalgia, she turned to alternative methods of healing, including Sound Therapy.

Along with sound, movement was instrumental in her full recovery and as well as offering sound journeys, she holds separate sessions to weave sound and movement together.

With five years vocal training she enjoys bringing soothing vocals into her sound sessions along with other percussion. She creates nurturing and relaxing spaces for anyone seeking a space to Just BE.

Monica from Luna Sound and Energy: Monica is a Gong Master Practitioner and Usui & Karuna Reiki Master. She’s also qualified in Reiki drumming, Tibetan and Crystal singing bowls and Aura & Chakra balancing.

She’s passionate about sharing the sound and loves mixing sonic practices with energy therapies. She believes sound is transformative and can help with anxiety, insomnia and depression amongst other things.

My Events

21 February 2025 at 11:00:00

Gong Bath Meditation

27 February 2025 at 19:30:00

Gong Bath Meditation

28 February 2025 at 11:00:00

Qi Gong with Sound Meditation

Around 45 minutes of Qi Gong practice followed by a mini sound meditation to integrate the session.

6 March 2025 at 19:30:00

Gong Bath Meditation

7 March 2025 at 11:00:00

Gong Bath Meditation

13 March 2025 at 19:30:00

Gong Bath Meditation

February 2025
Mon
Tue
Wed
Thu
Fri
Sat
Sun
27
6:15
HIIT Strength & Conditioning
+5 more
+6 more
28
9:30
Pilates with Marianne
+4 more
+5 more
29
9:15
TRX with Sarah
+4 more
+5 more
30
9:30
Hatha Flow with Sue
+5 more
+6 more
31
9:30
Beginner/Intermediate conditioning
+2 more
+3 more
1
9:30
Strictly Barre with Libby
+1 more
2
3
6:15
HIIT Strength & Conditioning
+5 more
+6 more
4
9:30
Pilates with Marianne
+4 more
+5 more
5
9:15
TRX with Sarah
+5 more
+6 more
6
9:30
Hatha Flow with Sue
+4 more
+5 more
7
9:30
Beginner/Intermediate conditioning
+1 more
+2 more
8
9:30
Strictly Barre with Libby
+2 more
+3 more
9
10
6:15
HIIT Strength & Conditioning
+5 more
+6 more
11
9:30
Pilates with Marianne
+4 more
+5 more
12
9:15
TRX with Sarah
+5 more
+6 more
13
9:30
Hatha Flow with Sue
+4 more
+5 more
14
9:30
Beginner/Intermediate conditioning
+1 more
+2 more
15
9:30
Strictly Barre with Libby
+1 more
16
13:00
Transformational day retreat
+1 more
17
18:30
Kriya Yoga with Rachel
+1 more
18
9:30
Pilates with Marianne
+2 more
+3 more
19
10:30
Mum & Baby Fitness classes with Sarah
+1 more
+2 more
20
12:00
Pilates with Carol
+2 more
+3 more
21
11:00
Gong Bath Meditation
+1 more
+2 more
22
9:30
Strictly Barre with Libby
+1 more
+2 more
23
24
9:30
Slam Strength with Maz
+1 more
+2 more
25
9:30
Pilates with Marianne
+4 more
+5 more
26
9:15
TRX with Sarah
+5 more
+6 more
27
12:00
Pilates with Carol
+3 more
+4 more
28
9:30
TRX with Sarah
+1 more
+2 more
1
9:30
Strictly Barre with Libby
+1 more
2
3
9:30
Slam Strength with Maz
+1 more
+2 more
4
9:30
Pilates with Marianne
+2 more
+3 more
5
9:15
TRX with Sarah
+5 more
+6 more
6
10:45
Forest Mind Walk
+2 more
+3 more
7
9:30
TRX with Sarah
+1 more
+2 more
8
9

No upcoming events - check other events below!

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