Alice is a qualified Pilates instructor with a thoughtful and encouraging approach to teaching. Her classes focus on helping people build strength, mobility and body awareness through controlled, purposeful movement.

Alongside Pilates, Alice works professionally as a photographer and filmmaker, specialising in dance and movement both on land and underwater. With a lifelong connection to water through swimming and diving, she has spent years observing and capturing how bodies move — an experience that brings a distinctive perspective to her Pilates teaching.

As a mum herself, Alice understands how easily movement can slip down the list in a busy life. She believes Pilates doesn’t need to be about perfection or pushing harder, but about moving well, feeling stronger and developing a better connection with your body.

Her classes are warm and welcoming, with options offered throughout so you can work at a level that feels right for you.