Meg
Meg specialises in teaching her own mum and baby yoga course - Indigo Warrior Babies. Inspired by the birth of her daughter, the mission of Indigo Warrior Babies is to breathe, bounce, bond with your baby.
Yoga has been part of Meg's life for over 15 years, starting her practice in Glasgow to compliment her training for the Edinburgh Marathon. She continues to run, alongside cycling and dancing, and uses yoga to maintain her fitness level and minimise injury.
She trained in 200-hour Vinyasa yoga during lockdown, and is a certified teacher with The Yoga Alliance.
With experience in vinyasa, hot yoga, yogalates, power yoga and meditation, Meg combines lots of different styles and techniques to ensure mums get a balanced exercise class. Special time is set aside for baby songs and baby yoga moves.
Her two favourite sounds are the lapping of the waves against the ocean shore, and the shuffling of her yoga mat most mornings.
Multiple DatesMon, 07 Oct07 Oct 2024, 06:15 – 7:00Soul Barns, Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UK
Multiple DatesMon, 07 Oct07 Oct 2024, 10:00 – 11:00Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UK7 week block £77 PAYG £12
Multiple DatesMon, 07 Oct07 Oct 2024, 18:00 – 19:00Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UKDo something new and have fun doing it!
Multiple DatesMon, 07 Oct07 Oct 2024, 18:15 – 19:15Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UKThis is a high intensity workout using a variety of body weight and weight-based exercises to improve strength and cardiovascular fitness.- Multiple DatesMon, 07 Oct07 Oct 2024, 19:30 – 20:30Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UKThis is a high intensity workout using a variety of body weight and weight-based exercises to improve strength and cardiovascular fitness.
Multiple DatesTue, 08 Oct08 Oct 2024, 18:00 – 19:00Soul Barns , Nightingale Ln, Mortimer Ln, Reading RG7 3PS, UKBarre is a full body, muscle endurance workout focusing on major muscle groups including arms, legs, glutes and core.
Multiple DatesTue, 08 Oct08 Oct 2024, 18:00 – 19:00Soul Barns , Soul Barns, Nightingale Ln, Mortimer Ln, Reading RG7 3PS, UKBEGINNERS YOGA - Sue Cordery Yoga- Multiple DatesTue, 08 Oct08 Oct 2024, 19:00 – 20:00Soul Barns , Soul Barns, Nightingale Ln, Mortimer Ln, Reading RG7 3PS, UKBEGINNERS YOGA - Sue Cordery Yoga
- Multiple DatesTue, 08 Oct08 Oct 2024, 19:10 – 20:10Soul Barns , Nightingale Ln, Mortimer Ln, Reading RG7 3PS, UKBarre is a full body, muscle endurance workout focusing on major muscle groups including arms, legs, glutes and core.
Multiple DatesWed, 09 Oct09 Oct 2024, 09:15 – 10:00Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UKTRX can help improve strength, flexibility and balance
Multiple DatesWed, 09 Oct09 Oct 2024, 11:30 – 12:30Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UK- Multiple DatesWed, 09 Oct09 Oct 2024, 18:00 – 18:45Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UKTRX can help improve strength, flexibility and balance
Multiple DatesWed, 09 Oct09 Oct 2024, 19:00 – 20:00Soul Barns , Soul Barns, Nightingale Ln, Mortimer Ln, Reading RG7 3PS, UKVinyasa/Power style yoga for all levels
Multiple DatesThu, 10 Oct10 Oct 2024, 09:30 – 10:30Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UK- Multiple DatesThu, 10 Oct10 Oct 2024, 10:00 – 11:00Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UK8 week block £88 PAYG £12
Multiple DatesThu, 10 Oct10 Oct 2024, 12:00 – 13:00Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UK- Multiple DatesThu, 10 Oct10 Oct 2024, 13:30 – 14:30Soul Barns , Nightingale Ln, Mortimer Ln, Reading RG7 3PS, UKBarre fitness is a super-energizing, whole-body workout that’s great for everyone, from beginners to pros. Each class is designed to build alignment, strengthen your core, and tone and elongate muscles. Think of it as offering all the body benefits of a ballet dancer—without attempting a pirouette.
Multiple DatesThu, 10 Oct10 Oct 2024, 18:00 – 19:00Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UKVinyasa style