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Amoreena operates a private drama and movement therapy practice in Wokingham and is passionate about the possibilities for change available with visualization based meditation and the ability of intuitive methods to aid those navigating mental health challenges or seeking personal growth.

 

Amoreena's approach is comprehensive, tailoring her guidance to each individual's unique journey and needs. Her training is in Visualization-based Meditation, Breathwork, Lucid Body technique, Skinner Release, Jungian psychoanalysis and she holds a masters level qualification in Drama and Movement Therapy and registrations with both HCPC and BADTh.

 

With a focus on holistic and intuitive methods, she specializes in self-development, trauma recovery, and supporting those

 dealing with depression and anxiety. Both group and individual journeys are offered.

  • TRX Classes
    TRX Classes
    Multiple Dates
    Mon, 15 Apr
    15 Apr 2024, 08:00 – 9:00
    Soul Barns , Soul Barns, Nightingale Ln, Mortimer Ln, Reading RG7 3PS, UK
    TRX fitness is a form of suspension training using bodyweight exercises to develop strength, balance, flexibility and core stability simultaneously.
  • TRX Classes
    TRX Classes
    Multiple Dates
    Mon, 15 Apr
    15 Apr 2024, 09:15 – 10:15
    Soul Barns , Soul Barns, Nightingale Ln, Mortimer Ln, Reading RG7 3PS, UK
    TRX fitness is a form of suspension training using bodyweight exercises to develop strength, balance, flexibility and core stability simultaneously.
  • Mum & Baby Fitness classes with Sarah
    Mum & Baby Fitness classes with Sarah
    Multiple Dates
    Mon, 15 Apr
    15 Apr 2024, 10:00 – 11:00
    Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UK
    6 week block £66 PAYG £12
  • TRX Classes
    TRX Classes
    Multiple Dates
    Mon, 15 Apr
    15 Apr 2024, 18:00 – 19:00
    Soul Barns , Soul Barns, Nightingale Ln, Mortimer Ln, Reading RG7 3PS, UK
    TRX fitness is a form of suspension training using bodyweight exercises to develop strength, balance, flexibility and core stability simultaneously.
  • Legs, bum & tums with Maria
    Legs, bum & tums with Maria
    Multiple Dates
    Mon, 15 Apr
    15 Apr 2024, 18:00 – 19:00
    Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UK
    At Legs, Bums & Tums work through a series of exercises including lunges, crunches, air-cycling and squats to help lose weight or improve your fitness.
  • TRX Classes
    TRX Classes
    Multiple Dates
    Mon, 15 Apr
    15 Apr 2024, 19:15 – 20:15
    Soul Barns , Soul Barns, Nightingale Ln, Mortimer Ln, Reading RG7 3PS, UK
    TRX fitness is a form of suspension training using bodyweight exercises to develop strength, balance, flexibility and core stability simultaneously.
  • Circuits with Maz
    Circuits with Maz
    Multiple Dates
    Mon, 15 Apr
    15 Apr 2024, 19:30 – 20:30
    Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UK
    This is a high intensity workout using a variety of body weight and weight-based exercises to improve strength and cardiovascular fitness.
  • Holistic Facial Rejuvenation with Rachel
    Holistic Facial Rejuvenation with Rachel
    Multiple Dates
    Tue, 16 Apr
    16 Apr 2024, 07:00 – 13:30
    Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UK
    Embrace the power of release and then nourish.
  • Psychotherapy with Sarah
    Psychotherapy with Sarah
    Multiple Dates
    Tue, 16 Apr
    16 Apr 2024, 09:00 – 20:00
    Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UK
    If you are feeling overwhelmed, anxious, fearful, depressed or simply curious about who you are, then psychotherapy offers you a contained and private space within which you can gradually unfold and explore your life, challenges, dreams, and potential.
  • Pilates with Marianne
    Pilates with Marianne
    Multiple Dates
    Tue, 16 Apr
    16 Apr 2024, 09:30 – 10:30
    Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UK
    Develop a strong core!
  • Acupuncture with Hayley
    Acupuncture with Hayley
    Multiple Dates
    Tue, 16 Apr
    16 Apr 2024, 14:00 – 21:00
    Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UK
    A complementary medicine that enhances the body's natural healing abilities to rebalance its vital energies.
  • Pilates with Marianne
    Pilates with Marianne
    Multiple Dates
    Tue, 16 Apr
    16 Apr 2024, 18:30 – 19:30
    Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UK
    Develop a strong core!
  • Barre by Ella
    Barre by Ella
    Multiple Dates
    Tue, 16 Apr
    16 Apr 2024, 19:00 – 20:00
    Soul Barns , Nightingale Ln, Mortimer Ln, Reading RG7 3PS, UK
    Barre is a full body, muscle endurance workout focusing on major muscle groups including arms, legs, glutes and core.
  • Barre by Ella
    Barre by Ella
    Multiple Dates
    Wed, 17 Apr
    17 Apr 2024, 09:30 – 10:30
    Soul Barns , Nightingale Ln, Mortimer Ln, Reading RG7 3PS, UK
    Barre fitness is a super-energizing, whole-body workout that’s great for everyone, from beginners to pros. Each class is designed to build alignment, strengthen your core, and tone and elongate muscles. Think of it as offering all the body benefits of a ballet dancer—without attempting a pirouette.
  • Strictly Barre with Libby
    Strictly Barre with Libby
    Multiple Dates
    Wed, 17 Apr
    17 Apr 2024, 11:30 – 12:15
    Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UK
  • Massage with Claira
    Massage with Claira
    Multiple Dates
    Wed, 17 Apr
    17 Apr 2024, 14:00 – 21:00
    Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UK
  • Yoga with Megan
    Yoga with Megan
    Multiple Dates
    Wed, 17 Apr
    17 Apr 2024, 18:30 – 19:30
    Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UK
    Vinyasa Flow
  • Hatha Flow with Sue
    Hatha Flow with Sue
    Multiple Dates
    Thu, 18 Apr
    18 Apr 2024, 09:30 – 10:30
    Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UK
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