Rest and Regulation: A Women’s Ceremony

Rest & Regulation is a gentle women’s ceremony focused on nervous system care, rest and restoration. Through guided regulation practices, yoga nidra, restorative postures and slow optional movement, this 2-hour space offers women the opportunity to slow down, let go of tension and reconnect with their bodies in a safe, supportive environment. No experience is needed, just come as you are.

https://www.eventbrite.co.uk/e/rest-and-regulation-a-womens-ceremony-tickets-1979124225836?aff=oddtdtcreator