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Sun, 19 Nov

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Soul Barns

Yoga & Restore Workshop

Goddess Yoga flow, Womb Meditation, sharing and snacks

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Yoga & Restore Workshop
Yoga & Restore Workshop

Time & Location

19 Nov 2023, 14:00 – 17:00

Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UK

About the class

Early bird £35 to be booked 1 week before after it is £39

These workshops are created for people that are wanting to get a monthly yoga blitz and each month will have its own theme. In these workshops you will discover more awareness to your breath and movement, finding new ways to make yoga work for you and creating depth to your weekly practice; There are various ways to replenish and restore each month, we will bring something to replenish your entire being.  The restorative yoga and meditation is to really bring deep release and peace to your body and mind where you should leave feeling nurtured and strong.

Please bring water and yoga mat. 

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