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Sun, 24 Sept

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Soul Barns

Yoga & Restore Workshop

Pranayama, Vinyasa Yoga, Guided Meditation with Reiki

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Yoga & Restore Workshop
Yoga & Restore Workshop

Time & Location

24 Sept 2023, 14:00 – 17:00

Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UK

About the class

Early bird £35 to be booked 1 week before after it is £39

These workshops are created for people that are wanting to get a monthly yoga blitz and each month will have its own theme. In these workshops you will discover more awareness to your breath and movement, finding new ways to make yoga work for you and creating depth to your weekly practice; There are various ways to replenish and restore each month, we will bring something to replenish your entire being.  The restorative yoga and meditation is to really bring deep release and peace to your body and mind where you should leave feeling nurtured and strong.

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