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TRX Classes

Mon, 22 Jan

|

Soul Barns

TRX fitness is a form of suspension training using bodyweight exercises to develop strength, balance, flexibility and core stability simultaneously.

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TRX Classes
TRX Classes

Time & Location

22 Jan 2024, 08:00 – 9:00

Soul Barns , Soul Barns, Nightingale Ln, Mortimer Ln, Reading RG7 3PS, UK

About the class

Classes are suitable for all ages and abilities – beginners to advanced.

All sessions are run by Vanessa Elliott who has 7 years' experience as a Personal Trainer and qualified TRX instructor.

Contact Vanessa on (vanessaelliott@vanessapt.com– 07903 459695) for more information and to book.

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