Surrender Women’s Retreat
Sat 24 May
|Soul Barns
Be guided towards a deeper connection with the self, through meditative, sound, movement & other practices.
Time & Location
24 May 2025, 14:00 – 18:00
Soul Barns, Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UK
About the class
Are you craving a deeper connection to the self? Join me at Soul Barns, a stunning yoga barn, for an afternoon of practices designed to nurture, encourage and explore the meaning of surrender in a group of women.
This is an intimate retreat with only 10 spaces.
Surrender to the space: We'll begin with a Rose cacao ceremony before grounding barefoot on the Earth (weather dependent), surrendering to nature and calling in a deeper connection to our senses.
Surrender the mind/beliefs: Using conscious connecting practices, we'll explore letting go of the mind and it's thoughts, judgements and beliefs.
Surrender to our emotions: With the shamanic drum and shruti, we'll use vocal activations to connect to the sounds of our feelings and express our emotions.
Surrendering to the body: Through barefoot conscious movement/dance we'll explore dropping out of the head and into the energy field of the body.