Time & Location
19 Dec 2024, 17:45 – 18:45
Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UK
About the class
Come and join me on this magical soul healing 1 hour Soundbath, where your soul can deep relax and rejuvenate in a beautiful blessed space. 🌷🌿🎼A soundbath is a form of meditation that utilises sound to help our brain waves slow down.
Soundbath gives us an opportunity to begin to slow down the mental chatter and drop into a deeper state of conscious place, where we can begin to let the nervous system go from "fight or flight" into "rest and digest."We can let the body self heal.
🌷We can let the mind slow down and reduce stress and anxiety.
🌿It is the beauty of working with frequency that has the ability to impact our bodies in such powerful ways.You can expect:
🌿Soul healing sounds & vibrations for one hour
🌿A circle of people no more than 11 people.