Pilates with Camila
Mon 14 Jul
|Soul Barns
Time & Location
14 Jul 2025, 18:00 – 18:45
Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UK
About the class
BLOCK BOOKING OF 4 WEEKS
Monday 23rd June- 14th July 2025
If you book a block it gives you an opportunity to see your improvements over time and learn the principles of Pilates from the first class.
A class suitable for all levels with a strong focus on lateral breathing, core activation, controlled movements and finding some flow & relaxation. There will be a little infusion of yoga at times within the practice.
Pilates is beneficial for improving core strength, enhancing flexibility and balance, increasing body awareness, and promoting overall well-being, all while being a low-impact exercise suitable for various fitness levels.
If you would like to book in for a block booking get in touch with Camila.