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Legs, bum & tums with Maria
Mon, 12 Aug
|Soul Barns
At Legs, Bums & Tums work through a series of exercises including lunges, crunches, air-cycling and squats to help lose weight or improve your fitness.
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Time & Location
12 Aug 2024, 18:00 – 19:00
Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UK
About the class
TO BOOK CLICK HERE: https://bookaby.me/up-coaching/whats-on
- Please arrive at least 5 minutes prior to session start time, to ensure that you have enough time to set-up your station and that you do not miss the warm-up! - Please wear indoor trainers for the session.
- Make sure you bring a water bottle, hydration is key!!
- Please also bring a yoga matt with you.
- lastly... make sure you enjoy yourself!
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