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Time & Location
15 Oct 2025, 12:00 – 12:40
Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UK
About the class
Join this 6 week introduction course to learning and understanding the amazing benefits of breathwork. It is a chance to ask questions and feel comfortable as I work through techniques with you as you gain skills for life. Breathwork can have a profound impact on helping your mind and body through day to day living, empowering you to live the life you want to lead.
With regular practice, the power of the breath can help:
Prevent disease sat dormant in our bodies
Brain injuries.
Breathing disorders
Dementia
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