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Thu, 11 Jan

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Reading

Hatha Yoga with Sue

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Hatha Yoga with Sue
Hatha Yoga with Sue

Time & Location

11 Jan 2024, 09:30 – 10:30

Reading, Nightingale Lane, Mortimer, Reading, RG7 3PS

About the class

Focus on the present moment. Among its many benefits, this class helps improve numerous aspects of your life including reaction time and short term memory. 

Those who have tried this practice have described feeling more relaxed and less distracted by their fleeting thoughts, demonstrating an enhanced ability to solve problems and recall information better.

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