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Flow & Release Yoga with Jess
Wed, 24 May
|Soul Barns
This is a balanced class combining both Yin and Yang aspects.
Registration is closed
See other eventsTime & Location
24 May 2023, 10:00 – 11:00
Soul Barns , Nightingale Lane, Mortimer, Reading, RG7 3PS
About the class
To book click here: Jess Dane Yoga
Beginning with a Vinyasa flow sequence moving with the breath through some heating sun salutations and standing balancing postures, before cooling down with some longer holds in a variety of grounding grounding floor based postures.
Suitable for all levels.
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