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Thu, 09 May

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Soul Barns

Cathi Foale Pilates

Move better and feel better!

Cathi Foale Pilates
Cathi Foale Pilates

Time & Location

09 May 2024, 09:30 – 10:30

Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UK

About the class

Classes are based on the Classical mat series, with progressive adaptions as strength and mobility grow.

Classes are focused on alignment and correct recruitment patterns to enable flowing movement, free of unwanted tension and effort. As a result, we start to become more mobile, flexible, toned, with natural poise and stability.

All are welcome! I am keen to help all people regardless of age and fitness level. 

Please contact me for avalability, pricing and to discuss any queries you may have. T: 07484 823049 E: cathi@cathifoale.com IG: @cathifoaleat

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