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Ancient Traditions of Yoga Course

Sat, 29 Jun

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Soul Barns

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Ancient Traditions of Yoga Course
Ancient Traditions of Yoga Course

Time & Location

29 Jun 2024, 09:00 – 10:00

Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UK

About the class

A 5 week course starting June 8th from 9am-10am   

Going back to the roots of Yoga, these classes are ideal for beginners or for practitioners who would like to develop more authenticity in their self practice.    

  • Discover a deeper exploration to your Asana (posture)  

  • Maximise the power of Breath (pranayama)  

  • Find freedom in Mantra (voice)  

  • Cultivate peace in a more mediative approach (go slow)

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