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Time & Location
08 Jun 2024, 09:00 – 10:00
Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UK
About the class
A 5 week course starting June 8th from 9am-10am
Going back to the roots of Yoga, these classes are ideal for beginners or for practitioners who would like to develop more authenticity in their self practice.
- Discover a deeper exploration to your Asana (posture)
- Maximise the power of Breath (pranayama)
- Find freedom in Mantra (voice)
- Cultivate peace in a more mediative approach (go slow)
To book click here: Book
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